My Health
Where am I now and where do I want to be?
I strive to be healthy by making the best choices in food and how I treat my body. But being healthy to me is not only about what I eat, but also trying to find the perfect balance in all other aspects of my life that can potentially affect my health. For example, my job is very demanding. and between long working days, commuting and the stress of meeting deadlines for projects, my body gets overtaxed.
One aspect of mitigating the circumstances that create these stressful conditions is choosing the best products that gives my body a fighting chance by helping me to improve and maintain my overall health.
My deficiencies are not the same as other individuals' deficiencies. So I take supplements that are tailored specifically for me. You can read more about it here:
http://www.mygenewize.com/?ID=SColin
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